
Responses to Trauma
Is an event or moment from your past greatly impact your life right now? Traumatic events can have long lasting, […]
Behaviour, Change, Crisis, process, resilience
Is an event or moment from your past greatly impact your life right now? Traumatic events can have long lasting, […]
Behaviour, Change, Coaching, Emotional Intelligence, purpose, resilience, Transformation
Journaling can be a profound and reflective experience. There are many ways to journal, including ‘gratitude’ journals where you list […]
Coaching, Emotional Intelligence, resilience
Recently we ‘observed’ RUOK day – a day that is designed to encourage people to reach out to those around […]
Behaviour, Crisis, Decision Making, Emotional Intelligence, Performance, resilience
Summary: We all have ’emotional tipping points’ where we shift from a specific issue to having a globalised ‘problem’. Everyone’s […]
Behaviour, Change, Coaching, resilience
When we are stuck, it is often that we have ‘rigidities’ that keep us fixed where we are. Often the […]
Behaviour, Change, Coaching, Crisis, Decision Making, Emotional Intelligence, Goals, Performance, resilience
What is uncertainty? If we listen to the famous Chinese proverb: “May you live in interesting times”, we can see […]