
How to Gain from Gratitude.
Journaling can be a profound and reflective experience. There are many ways to journal, including ‘gratitude’ journals where you list […]
Behaviour, Change, Coaching, Emotional Intelligence, purpose, resilience, Transformation
Journaling can be a profound and reflective experience. There are many ways to journal, including ‘gratitude’ journals where you list […]
Behaviour, Change, Coaching, Communication, Decision Making, Emotional Intelligence
Trust is an important concept that helps us decide how we act at any moment. If we trust, it gives […]
Coaching, Emotional Intelligence, resilience
Recently we ‘observed’ RUOK day – a day that is designed to encourage people to reach out to those around […]
Behaviour, Coaching, Decision Making, Emotional Intelligence, Uncategorized
In this post I explore conspiracy theories – what they are, how they are born and how they stubbornly remain. […]
Behaviour, Crisis, Decision Making, Emotional Intelligence, Performance, resilience
Summary: We all have ’emotional tipping points’ where we shift from a specific issue to having a globalised ‘problem’. Everyone’s […]
Decision Making, Emotional Intelligence
Over the last few decades, we have learned a lot about decision making science. For instance, some of things we […]
Behaviour, Change, Coaching, Decision Making, Emotional Intelligence, Goals, Performance, Strategy
Summary: Success not based on luck takes effort. We often distract ourselves from success because of 3 factors – expectations, […]
Behaviour, Change, Coaching, Crisis, Decision Making, Emotional Intelligence, Goals, Performance, resilience
What is uncertainty? If we listen to the famous Chinese proverb: “May you live in interesting times”, we can see […]
Behaviour, Change, Coaching, Communication, Emotional Intelligence
I have a confession for you. I’m ordinary. Completely and utterly ordinary. Bog standard, in fact. This is not what […]